As a person-centred counsellor, I believe we all have an inner capacity for growth, healing and self-understanding when we’re met with empathy, acceptance, and authenticity. For neurodivergent people, whose experiences and ways of thinking can differ from the norm, this approach can feel especially supportive. It offers a space where you’re not being analysed or told what to do, but gently understood as you are. What Person-Centred Counselling Means to Me In this approach, de