Cerrie Lantrua
New Horizons Counselling​
Person Centred Counselling and Emotional Freedom Techniques (EFT)
Hi Im Cerrie ​welcome to New Horizons, please have a look around my website and find out more about my work.
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​​I offer Person-Centred Counselling and Emotional Freedom Techniques (EFT) in a space that welcomes difference and honours your unique way of being. I work especially with neurodivergent adults, including those who are autistic, ADHD, and/ or dyslexic, as well as those exploring identity, gender, or sexuality.
As a neurodivergent therapist and member of the LGBTQIA+ community, I understand how important it is to be seen without judgment and supported without needing to mask.
Whether you're navigating stress, anxiety, past trauma, or simply looking for a space where you can just be, you’re welcome here. You don’t need to be in crisis to seek support. Sometimes, just being heard without pressure can bring the greatest relief.
Sessions are online and flexible. Whether you need space to pause, prefer slower pace, or want to talk freely about sensory needs or burnout, I’ll meet you where you are.
You deserve a space where your differences are valued, not questioned. If you're ready to begin, or just curious about whether therapy could feel right for you, I’m here when you’re ready.
Services
Person-centred Counselling
and
Emotional Freedom Techniques (EFT)
Sometimes referred to as tapping.
Welcome to New Horizons Counselling
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Hi, I’m Cerrie (they/them), and I’m so glad you’ve found your way here.
I’m a neurodivergent counsellor, and I work primarily with neurodivergent clients, focusing on autism, ADHD and dyslexia. Those who are self-identifying, recently diagnosed, or simply curious about whether neurodivergence may be part of their story.
Many have spent years feeling out of step with the world, masking, adapting, or being misunderstood. New Horizons is a space where you don’t need to explain or justify who you are. With me, you’re invited to unmask, to show up as your whole self, and to explore the different layers of your experience without fear of judgment.
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I aim to offer a safe, affirming, and flexible space where you are gently supported in discovering what it means to be you. I work at your pace, led by your needs, whether exploring identity, processing past experiences, or simply finding a moment of calm in a noisy world. There are no expectations, and you will never be pushed to share anything before you're ready.
With a background in health and social care, I bring experience working alongside people from many walks of life, always focusing on compassion, honesty, and deep respect for each person’s unique way of being.
I offer one-to-one online counselling with options for flexible or fixed session times. Life can be unpredictable, and your support should meet you where you are.
Above all, I believe in your innate capacity for growth, healing, and self-understanding.
I would be honoured to walk alongside you.
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Session Fee
Each session last 50 minutes
£50 per session.
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I have limited spaces for concessionary rates, which may be available upon request.
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Session fees are reviewed annually.
NB: Session fees are payable in advance via BACS
Further sessions will not be provided without payment, which minimises the risk of financial difficulties.
Contact Me
If you have any questions or would like to schedule a counselling session, please contact me Cerrie Lantrua.
Brighton and Hove
Email: Cerrielantrua@proton.me