top of page
Counselling in Brighton and Hove
Person-centred counselling for
Autistic, ADHD, and Dyslexic Individuals.


Neurodivergence, sex and intimacy: Making Space for Sensory Needs, Emotional Depth, and Authentic Choice
Talking about Sex and intimacy, how this can be experienced, what it might look like and the acknowledgement of its value and relevance.

cerrie lantrua
Nov 13, 20254 min read


Transform Your Well-Being with EFT Tapping
When life feels overwhelming, and emotions swirl in ways that are hard to manage, finding a gentle, effective way to soothe your mind and body can feel like a lifeline. I’ve discovered that emotional healing through tapping offers just that - a compassionate, accessible tool that invites you to reconnect with yourself and find calm amidst the chaos. It’s a practice that has helped me and many others navigate emotional challenges with kindness and grace. In this post, I want t

cerrie lantrua
Nov 1, 20255 min read
bottom of page
